The Happy Hormones: Bare Bones

MISSED YOUR CHANCE TO SNAG OUR FIRST BOOK? NO WORRIES, LOVE! HERE IT IS RIGHT HERE!

THIS FIVE WEEK UNDATED GUIDED JOURNAL/PLANNER PAIRS WELL WITH PEOPLE WHO LIKE THE WORD “FUCK,” ARE SERIOUS ABOUT THEIR MENTAL HEALTH AND WANT TO HAVE A DAMN GOOD TIME TAKING CARE OF THEMSELVES! WHETHER YOU ARE JUST NEEDING MOTIVATION TO GET OUT OF BED OR YOU ARE READY TO ELEVATE YOUR CURRENT STATE, THIS PRODUCT IS FOR YOU!

THIS AIN’T YOUR AVERAGE PLANNER! IT IS YOUR THERAPIST, BEST FRIEND, ACCOUNTABILITY BUDDY, ART TEACHER, LIFE COACH AND THE FRIENDLY KICK IN THE ASS YOU NEED TO PRIORITIZE YOUR MENTAL HEALTH AND YOURSELF!

BOOK ONE INTRODUCES YOU TO OUR “MENTAL BREAKDOWN” SYSTEM. IT TEACHES YOU THE NEUROSCIENCE OF THE FOUR HAPPY HORMONES AND EXPLAINS WHICH ACTIVITY ACTIVATES EACH HORMONE. IT HELPS YOU ESTABLISH YOUR OWN UNIQUE DAILY ROUTINE AND FOUNDATION THAT WORKS FOR YOU! OUR SYSTEM ALLOWS FOR CREATIVITY, FLEXIBILITY AND FREEDOM OF EXPRESSION.

OUR SYSTEM SUPPORTS THE SCIENCE BEHIND PUTTING PEN TO PAPER. WE MINDFULLY